Dufour Dressage

Nathalie Kyra Trainer

What To Look For In A Trainer

Having a good trainer is essential if you want to develop. In my “grown up” life I have had two different trainers. The one and only Rune Willum was with me since I was 11 for 15 years, and my current trainers are national coach Nathalie zu Sayn-Wittgenstein and Kyra Kyrklund.
Cathrine Dufour Fashion Icon

Sportsgalla 2018

Igen i år var jeg så heldig at blive inviteres til årets sportsgalla i Boxen i Herning. Det er altid en virkelig sjov og flot begivenhed, og jeg er utrolig glad for at blive inviteret til en aften i sportens navn.

I år fik jeg lov til at overrække en af årets priser, samt præsentere Pernille Harder til årets sportsnavn. Så jeg fik altså lov til at træde på scenen hele to gange.

Christmas Gift Ideas

Christmas Gift Ideas

Some of you might have already bought all the Christmas presents for your friends and family this season, but for those of you who haven’t, we've interviewed Cathrine for her best gift ideas this year. 

Psst, some of these gift ideas are from Cathrine's sponsors, and we've have tried to make it super easy for you to find it - as some of you always ask for links :-)

Cathrine Dufour Fashion

How DufourFashion Started

The idea for DufourFashion came along with the club. One of my friends has worked in the music industry. A lot of fans and music lovers often wear the band t-shirt of their favorite group. That is sort of a thing that tie people even more closely together. That idea was too good to let go and we decided to try and introduce it to the equestrian sport.

How I Cool My Horses’ Legs After Training

For me it’s super important to take good care of horses, and I do this in lots of different ways. Today’s tip has to do with cooling the horse’s legs, something I do after an intensive training session, after a competition or if the horse has an injury. The reason why I cool their legs after a training session or a competition is to avoid injuries and to make everything as comfortable for the horse as possible.
Cathrine Dufour Workout I Can I Will

How I Motivate Myself

A lot of people ask me about how I motivate myself to keep going, especially if I’ve just been to a competition that didn’t go very well. First of all, it’s really about having a dream and communicating that dream to the people around you, telling them where it is that you want to go. In that way, they can help you get there, because they know exactly what it is that you want to do.
Cathrine Dufour Nathalie zu Sayn-Wittgenstein-Berleburg

Why I Started DufourClub

A few people have asked my why I've started the DufourClub, so I've written a blog post about how it all started! It actually stated in 2016 when a friend of mine and I wanted to give everybody the chance to learn from the way I was doing things. Josephine and I started DufourStream which was kind of “netflix” with horse-training videos.
Cathrine Dufour Cassidy

5 Questions for Cathrine

We’ve reached the end of this round’s “5 Questions for…” and this time we asked Cathrine some of our questions!1. What do you do to keep your horses in best possible shape? In relation to keeping my horses in best possible shape, there are a lot of different aspects of this. The management of a horse, is of course number one: to train them. They need quality in the training, not being pushed too hard, but they still need sufficient training to make sure that they learn new tricks. That is the top priority.
Cathrine Dufour Cassidy

Helgstrand employs Danish Cathrine Dufour

Helgstrand Dressage has managed to set new standards within the dressage world; with the employment of FEI World Ranking no. 5, the very talented dressage rider, Cathrine Dufour. Helgstrand Dressage has now secured another strong profile for the future.
Cathrine Dufour The Story

The Story

These last couple of years for me and my team have been quite unique. I’ve been able to chase my dreams fully, and a lot of them have come true.

It’s been a journey that started when I was very young, and I’ve actually dared to follow my dreams. My family and Cassidy have of course have a huge role on my journey, and that’s what I’m trying to give you insight into in this film that I’ve made in collaboration with Trolle Company and Northly Film...

Cathrine Dufour Tack Locker

New Tack Locker from Saddlebox

This past year I’ve been looking for a new tack locker. One with better design, so that the space gets used a bit better. I also wanted a lower box so that I could use the top as well. The problem with lower tack boxes is that there’s also less space inside. But it does all dependent on the design, and I’ve finally found the right box for me, which matches my criteria when it comes to the size and the height of the box, and with great design that actually gives me more space for things than in my previous box. The interior design is actually "stolen" from Charlotte Dujardin
Training and Other Questions

Training and Other Questions

I get a lot of questions in the comments on the blog about how to train, what kind of weight is the optimum, how I find time to do other things and so on, so I’ve gathered some of the questions and answered them in this video! One of the questions I wasn’t able to include because of too much wind was “At what age do you start training your horses for Grand Prix and under 25 competitions?”