Dufour Dressage

Cathrine Dufour The Story

Dufour The Story On Ekko's Shortlist!

As you might already know, I made a short documentary in collaboration with my amazing sponsor Trolle Company and the one and only film crew Northly Film. Last Monday the film magazine EKKO nominated the film for their shortlist. That alone is super cool!
My 5 Tips On How To Become A Good Rider

My 5 Tips On How To Become A Good Rider

There are a million things that makes a good rider, but here are 5 things that I think you definitely don't want to miss! The first thing that pops to my mind is, that a rider needs to have a general good physical condition...
Nathalie Kyra Trainer

What To Look For In A Trainer

Having a good trainer is essential if you want to develop. In my “grown up” life I have had two different trainers. The one and only Rune Willum was with me since I was 11 for 15 years, and my current trainers are national coach Nathalie zu Sayn-Wittgenstein and Kyra Kyrklund.
Cathrine Dufour Fashion Icon

Sportsgalla 2018

Igen i år var jeg så heldig at blive inviteres til årets sportsgalla i Boxen i Herning. Det er altid en virkelig sjov og flot begivenhed, og jeg er utrolig glad for at blive inviteret til en aften i sportens navn.

I år fik jeg lov til at overrække en af årets priser, samt præsentere Pernille Harder til årets sportsnavn. Så jeg fik altså lov til at træde på scenen hele to gange.

Bohemian Christmas Winter Break

What Bohemian And I Are Up To At The Moment

A lot of you guys have asked about what Bohemian and I are doing at the moment and when we'll be out on the arena again. We're currently on a "winter break", training some of the things we're struggling with a bit and practicing being more comfortable with loud noises and a big audience!
Christmas Gift Ideas

Christmas Gift Ideas

Some of you might have already bought all the Christmas presents for your friends and family this season, but for those of you who haven’t, we've interviewed Cathrine for her best gift ideas this year. 

Psst, some of these gift ideas are from Cathrine's sponsors, and we've have tried to make it super easy for you to find it - as some of you always ask for links :-)

Cathrine Dufour Fashion

How DufourFashion Started

The idea for DufourFashion came along with the club. One of my friends has worked in the music industry. A lot of fans and music lovers often wear the band t-shirt of their favorite group. That is sort of a thing that tie people even more closely together. That idea was too good to let go and we decided to try and introduce it to the equestrian sport.
How To Keep Your Horse Happy And Motivated

How To Keep Your Horse Happy And Motivated

When training my horses, I really want them to be with me and take part the game we’re playing. Of course you’d need to be consistent when educating a horse, but if the horse really likes to ride and likes to work with you, it is so much easier and so much more fun for both.

How I Cool My Horses’ Legs After Training

For me it’s super important to take good care of horses, and I do this in lots of different ways. Today’s tip has to do with cooling the horse’s legs, something I do after an intensive training session, after a competition or if the horse has an injury. The reason why I cool their legs after a training session or a competition is to avoid injuries and to make everything as comfortable for the horse as possible.
Cathrine Dufour Cassidy

My Horses

As a lot of you already know, we've recently gotten some new horses at Grønagergård from Helgstrand Dressage and we've sold HP Tootsie. Therefore, I thought I would make a small overview over which horses I still own myself, with how old they are and pictures of my superstars. A few of the horses I have now are still pretty young, so there's still a long way to go in regards to training. 
Cathrine Dufour Workout I Can I Will

How I Motivate Myself

A lot of people ask me about how I motivate myself to keep going, especially if I’ve just been to a competition that didn’t go very well. First of all, it’s really about having a dream and communicating that dream to the people around you, telling them where it is that you want to go. In that way, they can help you get there, because they know exactly what it is that you want to do.
Cassidy Christmas Santa

Dufour Advent Calendar

Throughout this month, we'll be hosting an advent calendar where you can win tons of cool Christmas presents from Cathrine's own collection and her sponsors!